Kamiwaza
KW29 - Taking Action

KW29 - Taking Action

June 24, 2019

How many times have you thought of doing something, or even said out loud you would do something and just didn't follow through? Are you someone that likes to plan or someone that just gets going? In this episode we discuss the importance of taking action, the issues we run into when we plan and don't do, seeing the big picture goals, the beauty in taking small actions over time, and how Drew and Aaron operate differently in this regard.

We also have a pretty HUGE announcement at the end which we're very excited about so tune in and enjoy!

Books/Resources Mentioned:

 

Michter's Rye

Andy Frisella

Seth Godin

Dr. Ulm

Strong Coach 

Atomic Habits - James Clear

Lone Star Etch

Zig Ziglar

Google

The Last Safe Investment

CrossFit

Rogue Fitness

Bill Henniger

Arnold Sports Festival

Classic Productions/Lorimers

Richard Branson

Essentialism - Greg McKeown

*Join the Kamiwaza Book Club and get in on the learning! Visit www.kamiwaza.co and click the "premium subscription" to sign up today!

 

Important Links:

Project Lift

Endeavor Defense and Fitness

Aaron Jannetti Blog

 

Follow us on Insta:

Kamiwaza Podcast

Drew Dillon

Aaron Jannetti 

 

Music courtesy of... 

Goblins from Mars: https://soundcloud.com/goblinsfrommarshttps://twitter.com/boris_and_mikehttps://www.facebook.com/goblinsfrommarshttps://www.youtube.com/channel/UC7r8...

Music from Soundcloud Music provided by RFM: https://youtu.be/F2O_6lTcDd8

KW28 - Stereotypes

KW28 - Stereotypes

June 17, 2019

When you hear the word stereotype, what is the first thing that comes to mind? Is it negative? Often it is. In this episode we look at stereotypes as a concept. What is the good, the bad, and the ugly of it. How do stereotypes help guide us in business, help create the first impression we desire, help guide the people we look to bring in. In life, how do stereotypes hold us back and effect us. It's a deep topic, but a really great discussion!

Books/Resources Mentioned:

 

Weller Bourbon

Andy Frisella

Daryl

Dunkin Donuts

Starbucks

Dan Ariely - Predictably Irrational

Westside Barbell

Joe Lasko

Seth Godin

Dr. Ulm

Mark Manson - Subtle Art of Not Giving a Fuck

Howie Mandel

Alien Gear

Element Skateboarding

Arnold Schwarzenegger 

Viktor Frankl - Man's Search for Meaning

David Baffa

Strong Coach 

*Join the Kamiwaza Book Club and get in on the learning! Visit www.kamiwaza.co and click the "premium subscription" to sign up today!

 

Important Links:

Project Lift

Endeavor Defense and Fitness

Aaron Jannetti Blog

 

Follow us on Insta:

Kamiwaza Podcast

Drew Dillon

Aaron Jannetti 

 

Music courtesy of... 

Goblins from Mars: https://soundcloud.com/goblinsfrommarshttps://twitter.com/boris_and_mikehttps://www.facebook.com/goblinsfrommarshttps://www.youtube.com/channel/UC7r8...

Music from Soundcloud Music provided by RFM: https://youtu.be/F2O_6lTcDd8

KW27 - Fear

KW27 - Fear

June 10, 2019

FEAR... it pokes it's head up everywhere. Fear from an injury. Fear of missing out. Fear of the unknown. Fear of being embarrassed. Fear of failure. The list goes on and on. In this episode we take a look at fear, where it might come from, how it effects people, the difference between fear and discomfort, and how we can push past it. 

Books/Resources Mentioned:

 

Tony Robbins 

Strong Coach

Dumb and Dumber - Tuxedo Scene

Eric Browery

The Strongest Unicorn

Lou Demarco - Pendragon Weightlifting

Andy Frisella

Albert Einstein

Atomic Habits - James Clear

Zach Krych - Injury and Comeback

Jocko Willink

Seth Godin

*Join the Kamiwaza Book Club and get in on the learning! Visit www.kamiwaza.co and click the "premium subscription" to sign up today!

 

Important Links:

Project Lift

Endeavor Defense and Fitness

Aaron Jannetti Blog

 

Follow us on Insta:

Kamiwaza Podcast

Drew Dillon

Aaron Jannetti 

 

Music courtesy of... 

Goblins from Mars: https://soundcloud.com/goblinsfrommarshttps://twitter.com/boris_and_mikehttps://www.facebook.com/goblinsfrommarshttps://www.youtube.com/channel/UC7r8...

Music from Soundcloud Music provided by RFM: https://youtu.be/F2O_6lTcDd8

KW26 - Passion

KW26 - Passion

June 3, 2019

Passion is something a lot of people talk about but it doesn't seem we focus on it enough. In this episode we discuss passion vs talent, identifying the things that we are passionate about, focusing on the things that tend to be a waste and trap our time, the difference between a hobby, a job, a career, and a vocation, and much much more!

Books/Resources Mentioned:

Strong Coach

Unique Genius Drill

Danny Rios

Ashley Shaffer

Atomic Habits - James Clear

Seth Godin

Elizabeth Gilbert - Hobby, Job, Career, Vocation

Gary Vaynerchuk

Wathen's Bourbon

 

*Join the Kamiwaza Book Club and get in on the learning! Visit www.kamiwaza.co and click the "premium subscription" to sign up today!

 

Important Links:

Project Lift

Endeavor Defense and Fitness

Aaron Jannetti Blog

 

Follow us on Insta:

Kamiwaza Podcast

Drew Dillon

Aaron Jannetti 

 

Music courtesy of... 

Goblins from Mars: https://soundcloud.com/goblinsfrommarshttps://twitter.com/boris_and_mikehttps://www.facebook.com/goblinsfrommarshttps://www.youtube.com/channel/UC7r8...

Music from Soundcloud Music provided by RFM: https://youtu.be/F2O_6lTcDd8

KW25 - Trust

KW25 - Trust

May 28, 2019

This week we dive into the very important concept of Trust. How it is earned, how it effects relationships and friendships, what happens when it is broken, how is it regained, and much more!

Books/Resources Mentioned:

Lone Star Etch

Atomic Habits - James Clear

7 Habits of Highly Effective People - Stephen Covey

 

Think and Grow Rich - Napoleon Hill

 

Subtle Art of Not Giving a Fuck - Mark Manson

How to Win Friends and Influence People - Dale Carnegie

Zig Ziglar

Jocko Willink

Dr. Ulm

Unicorn Nation Apparel 

 

 

*Join the Kamiwaza Book Club and get in on the learning! Visit www.kamiwaza.co and click the "premium subscription" to sign up today!

 

Important Links:

Project Lift

Endeavor Defense and Fitness

Aaron Jannetti Blog

 

Follow us on Insta:

Kamiwaza Podcast

Drew Dillon

Aaron Jannetti 

 

Music courtesy of... 

Goblins from Mars: https://soundcloud.com/goblinsfrommarshttps://twitter.com/boris_and_mikehttps://www.facebook.com/goblinsfrommarshttps://www.youtube.com/channel/UC7r8...

Music from Soundcloud Music provided by RFM: https://youtu.be/F2O_6lTcDd8

KW24 - Common Sense (Buckhorn and Ulm)

KW24 - Common Sense (Buckhorn and Ulm)

May 20, 2019

This week's episode is a must listen... for several reasons. We're diving into the phrase "Common Sense" but we're not alone. Our friends from the Buckhorn Podcast (Randy and Brandon) join us and we also had a very special surprise visit from our good friend Dr. Richard Ulm!

The five of us look at the literal definition of common sense, what it actually means versus how it is generally used, why it can be a trap when misused or not understood, AND why you should probably remove the term from frequent use.

The antics get the right amount of crazy but the discussion is really fun as five completely different personalities and backgrounds work through their views on the topic and what it means to them!

Be sure to stop over and check out out friends at The Buckhorn Podcast!

 

Books/Resources Mentioned:

 

Andy Frisella

Aristotle

Google

Dr Richard Ulm

CCRC - Columbus Chiropractic and Rehabilitation

Athlete Enhancement

The Prague School and DNS - Dynamic Neuromuscular Stabilization

 

*Join the Kamiwaza Book Club and get in on the learning! Visit www.kamiwaza.co and click the "premium subscription" to sign up today!

 

Important Links:

Project Lift

Endeavor Defense and Fitness

Aaron Jannetti Blog

 

Follow us on Insta:

Kamiwaza Podcast

Drew Dillon

Aaron Jannetti 

 

Music courtesy of... 

Goblins from Mars: https://soundcloud.com/goblinsfrommarshttps://twitter.com/boris_and_mikehttps://www.facebook.com/goblinsfrommarshttps://www.youtube.com/channel/UC7r8...

Music from Soundcloud Music provided by RFM: https://youtu.be/F2O_6lTcDd8

KW23 - Loss vs Failure

KW23 - Loss vs Failure

May 13, 2019

What you make of a bad situation, comes down to what story you tell yourself. Have you ever thought you were a failure? Is failure a part of your vocabulary? This episode we dive into the difference between loss and failure, how important it is to understand the tory you tell yourself, how to pivot when something doesn't go your way, and the simple idea that you either win or learn... there is no loss. 

Books/Resources Mentioned:

Billy Madison

Atomic Habits - James Clear

Jocko Willink - "Good"

Stephen Pressfield

THE Ohio State University

Think and Grow Rich - Napoleon Hill

Buddha

The Last Safe Investment

Laith

John D. Rockefeller

Subtle Art of Not Giving a Fuck - Mark Manson

 

 

 

*Join the Kamiwaza Book Club and get in on the learning! Visit www.kamiwaza.co and click the "premium subscription" to sign up today!

 

Important Links:

Project Lift

Endeavor Defense and Fitness

Aaron Jannetti Blog

 

Follow us on Insta:

Kamiwaza Podcast

Drew Dillon

Aaron Jannetti 

 

Music courtesy of... 

Goblins from Mars: https://soundcloud.com/goblinsfrommarshttps://twitter.com/boris_and_mikehttps://www.facebook.com/goblinsfrommarshttps://www.youtube.com/channel/UC7r8...

Music from Soundcloud Music provided by RFM: https://youtu.be/F2O_6lTcDd8

KW22 - Habits and Identity w/ James Clear

KW22 - Habits and Identity w/ James Clear

May 6, 2019

This week we have the one and only James Clear on the podcast. Photography enthusiast, master of habitual action taking, moderately above average weightlifter, and all around upstanding gentleman... oh and author of the best selling book Atomic Habits.

We take a look at habits, the importance of identity based habits, dive into the hardest habits to break (and why), discuss principles, the learning process from putting information out, how to break through to the top 20% of your field, how James became "an overnight success" and more.

HUGE Thank you to our good friend James for coming on the show and sharing his wealth of knowledge!

Books/Resources Mentioned:

Atomic Habits - James Clear

Rob Pincus

 

Tim Ferris

Seth Godin

Dr. Eric Serrano

 

Dr. Richard Ulm - Athlete Enhancement

Epictetus

 

 

 

*Join the Kamiwaza Book Club and get in on the learning! Visit www.kamiwaza.co and click the "premium subscription" to sign up today!

 

Important Links:

Project Lift

Endeavor Defense and Fitness

Aaron Jannetti Blog

 

Follow us on Insta:

Kamiwaza Podcast

Drew Dillon

Aaron Jannetti 

 

Music courtesy of... 

Goblins from Mars: https://soundcloud.com/goblinsfrommarshttps://twitter.com/boris_and_mikehttps://www.facebook.com/goblinsfrommarshttps://www.youtube.com/channel/UC7r8...

Music from Soundcloud Music provided by RFM: https://youtu.be/F2O_6lTcDd8

KW21 - Opinions, Facts, Jumping to Conclusions, Confirmation Bias, and MORE!

KW21 - Opinions, Facts, Jumping to Conclusions, Confirmation Bias, and MORE!

April 29, 2019

We tend to give our opinion or come to conclusions on things that we actually don't know much about. In this episode we take a look at why this isn't healthy, how we can approach things differently, and just how awesome the world would be if we asked more questions instead of giving opinions!

Books/Resources Mentioned:

KW1 - What is Kamiwaza?

Beverly Labs - Digestive Enzymes

7 Habits of Highly Effective People - Stephen Covey

Jeffersons Bourbon

Tim Ferris

Seth Godin

K'naan - Take a Minute

Advocare

Atomic Habits - James Clear

Rob Pincus

Tommy Boy - Ketchup Popsicle

Dr. Richard Ulm - Athlete Enhancement

CrossFit

Olympics

 

Kyle Pierce

Jay-Z

Jim Rome

 

*Join the Kamiwaza Book Club and get in on the learning! Visit www.kamiwaza.co and click the "premium subscription" to sign up today!

 

Important Links:

Project Lift

Endeavor Defense and Fitness

Aaron Jannetti Blog

 

Follow us on Insta:

Kamiwaza Podcast

Drew Dillon

Aaron Jannetti 

 

Music courtesy of... 

Goblins from Mars: https://soundcloud.com/goblinsfrommarshttps://twitter.com/boris_and_mikehttps://www.facebook.com/goblinsfrommarshttps://www.youtube.com/channel/UC7r8...

Music from Soundcloud Music provided by RFM: https://youtu.be/F2O_6lTcDd8

KW20 - Insecurities

KW20 - Insecurities

April 22, 2019

Insecurities hide in the shadows and effect our decisions day in and day out. In this weeks episode we discuss the role it plays in relationships, leadership, and success.

Books/Resources Mentioned:

7 Habits of Highly Effective People - Stephen Covey

Jeffersons Bourbon

A Star is Born

Jarett Andretti

Aubrey Marcus/Whitney Miller

Tim Ferris

Seneca

Atomic Habits - James Clear

Seth Godin

Tribe - Sebastian Junger

CrossFit

Steve Martin

Rogue Fitness

Bill Henniger

Arnold Sports Festival

Classic Productions/Lorimers

Richard Branson

 

 

*Join the Kamiwaza Book Club and get in on the learning! Visit www.kamiwaza.co and click the "premium subscription" to sign up today!

 

Important Links:

Project Lift

Endeavor Defense and Fitness

Aaron Jannetti Blog

 

Follow us on Insta:

Kamiwaza Podcast

Drew Dillon

Aaron Jannetti 

 

Music courtesy of... 

Goblins from Mars: https://soundcloud.com/goblinsfrommarshttps://twitter.com/boris_and_mikehttps://www.facebook.com/goblinsfrommarshttps://www.youtube.com/channel/UC7r8...

Music from Soundcloud Music provided by RFM: https://youtu.be/F2O_6lTcDd8