Fresh off a four hour Wim-Hoff Fundamentals Workshop we get together with Brandon Powell and talking about the WIm Hoff Method, how he got involved, what benefits he saw, how breathing and ice can fortify your body and mind, the importance of stillness, the emotional body and much much more.
Brandon is an incredible man and intensely passionate. Listen along and if you find value in this episode, share it with one friend!
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