Kamiwaza

KW33 - Refill Your Cup

July 22, 2019

 

This week we sit down outside Drew's house drinking White Claw while a pork shoulder smokes in the background. We're discussing the importance of Refilling Your Cup. Drew and Chelsea are coming off a two week vacation, just a month after Aaron took 9 days off himself. 

We dive into why time away is important, but also why we need to focus on continually filling our cup throughout the week. 

Sit back, relax, and listen along.

And if you find value in this podcast at all, please share it with one friend. Just one. Be good, be awesome!

 

Books/Resources Mentioned:

Seth Godin

Tim Ferris

James Clear

Tony Robbins

Gary Vaynerchuk

Strong Coach 

NonViolent Communication

Andy Frisella

Tara Brach

Essentialism - Greg McKeown

Danny Rios

 

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Music courtesy of... 

Goblins from Mars: https://soundcloud.com/goblinsfrommarshttps://twitter.com/boris_and_mikehttps://www.facebook.com/goblinsfrommarshttps://www.youtube.com/channel/UC7r8...

Music from Soundcloud Music provided by RFM: https://youtu.be/F2O_6lTcDd8